my smoothie tips:

-Don't be afraid to add things like spinach, ​peanut butter, avocado, etc. You won't taste ​them and you're getting great benefits!

-I love adding frozen fruit!

-Unsweetened almond milk is my go to liquid.

-You can add Slim, Active, Hydrate, Greens, and ​Collagen to your smoothies.

Fun Fact: Through the Nourish One Initiative, ​Plexus Worldwide will donate the equivalent of ​10 meals for every bag of Lean sold in the U.S. ​to Feeding America.

mocktail time!

I love that I can mix up some mocktails with my ​Plexus drinks and I'm still on track with my goals!

My favorite mocktails:

-Unsweet tea & Peach Mango Active

-Sparkling water & Slim

-Sparkling water & Active

-Slim, Active, & Hydrate

healthy snacking

If you’re needing to get that “sweet” fix, try ​these protein balls!

Recipe:

1 cup quick oats

1/2 cup natural peanut butter

1/4 cup honey

1 scoop of vanilla Lean

1/8 cup mini dark chocolate chips

Mix, roll, enjoy. Each batch made about 10-12 ​protein balls depending on size.

healthy meals to ​meet your goals

Protein...we all need it but most of us don't get ​enough protein in our daily diets. Our Lean whey ​has 21 grams of protein per serving! I love ​knowing I'm grabbing something healthy that ​fuels my body! And the best part?? It tastes like ​dessert! I'm a protein snob and have tried many. ​I don't do gritty, I don't do chalky, I don't do ​nasty. Just because we are focusing on our ​health and nutrition, doesn't mean we should ​settle for boring and bland meals.